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Monthly Archives: July 2024

Is fried tofu healthy?

Is fried tofu healthy?

Tofu is a vegetarian food rich in protein. It is easy to find, inexpensive, and has many types to choose from. One of the most popular tofu dishes is “fried tofu”. However, many people may wonder whether fried tofu is good for health or not? The answer is,

What is good fat? What foods contain good fat?

What is good fat? What foods contain good fat?

Those who start dieting or losing weight usually start by reducing fat and fatty foods. They will not eat anything that is not right. But in fact, what we should reduce is flour and sugar. However, fatty foods that come from stir-fried cabbage should also