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Tag Archives: health

Is fried tofu healthy?

Is fried tofu healthy?

Tofu is a vegetarian food rich in protein. It is easy to find, inexpensive, and has many types to choose from. One of the most popular tofu dishes is “fried tofu”. However, many people may wonder whether fried tofu is good for health or not? The answer is,

What is good fat? What foods contain good fat?

What is good fat? What foods contain good fat?

Those who start dieting or losing weight usually start by reducing fat and fatty foods. They will not eat anything that is not right. But in fact, what we should reduce is flour and sugar. However, fatty foods that come from stir-fried cabbage should also

“Ankle injury” symptoms, causes and treatment methods

“Ankle injury” symptoms, causes and treatment methods

ankles and feet It is another important organ that allows humans to walk, stand, and run with stability. Each person’s feet are different and have unique characteristics. The structure of the foot adapts through use and activity. Foot injuries that each person encounters Including wearing shoes can also affect the

How to take care of asthma symptoms during the rainy season?

How to take care of asthma symptoms during the rainy season?

Asthma patients take care of themselves during the rainy season, humid weather, and various factors that will trigger symptoms. If not treated properly, it can be life threatening. Asthma can be aggravated during the rainy season. Dr. Somsak Akkasin, Director-General of the Department of Medical Services,