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Tag Archives: health

What is good fat? What foods contain good fat?

What is good fat? What foods contain good fat?

Those who start dieting or losing weight usually start by reducing fat and fatty foods. They will not eat anything that is not right. But in fact, what we should reduce is flour and sugar. However, fatty foods that come from stir-fried cabbage should also

“Ankle injury” symptoms, causes and treatment methods

“Ankle injury” symptoms, causes and treatment methods

ankles and feet It is another important organ that allows humans to walk, stand, and run with stability. Each person’s feet are different and have unique characteristics. The structure of the foot adapts through use and activity. Foot injuries that each person encounters Including wearing shoes can also affect the

How to take care of asthma symptoms during the rainy season?

How to take care of asthma symptoms during the rainy season?

Asthma patients take care of themselves during the rainy season, humid weather, and various factors that will trigger symptoms. If not treated properly, it can be life threatening. Asthma can be aggravated during the rainy season. Dr. Somsak Akkasin, Director-General of the Department of Medical Services,

Is "petroleum jelly" really good for cracked and dry lips?

Is “petroleum jelly” really good for cracked and dry lips?

Petroleum jelly is an inexpensive option. And easily available in general stores and is said to help relieve dry skin. Helps make cracked lips moisturize again. But is petroleum jelly really recommended for chapped lips Petroleum jelly can retain moisture. If you apply petroleum jelly to your lips before they

2 easy steps to keep chili fresh for months.

2 easy steps to keep chili fresh for months.

Chili is considered an important ingredient in cooking. Especially with Thai food If you want it to have a strong and intense taste. Using chilli as an ingredient will enhance the flavor of the food. But when buying chili peppers to cook many dishes People may buy in bulk. and cannot use